Feeling Blocked? Up against a wall?  Chomping at the Bit? Feel the 4 walls closing in? Are You Stalled? How to deal with confinement, of...

There is something about helping others that lifts a person spirit.  I have the privilege to work at a nursing home in addition to my...

We all have a running commentary in our minds of things we tell ourselves.  Things we heard as a child seem to rerun in our heads for the...

Light Thru the Darkness Yesterday was one of the darkest days I’ve experienced outside of the first awful days/weeks since the suicide of...

Subtle Signs of Pulling Away from the Herd I love observing herd dynamics.  I find it fascinating how the horses interact and now that I...